used2bthin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Fri 27: 2547 * 159%
Fat:
 
Prot:
 
Carbs:
115.20g
 
89.18g
 
108.13g
- -
Thu 26: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
59.76g
 
82.94g
 
185.59g
- -
Wed 25: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
46.71g
 
71.73g
 
214.12g
- -
Sat 21: 539 * 34%
Fat:
 
Prot:
 
Carbs:
47.25g
 
25.23g
 
13.73g
- -
Fri 20: 828 * 52%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.84g
 
17.21g
- -
Thu 19: 596 * 37%
Fat:
 
Prot:
 
Carbs:
37.06g
 
60.85g
 
0.40g
- -
Wed 18: 718 * 45%
Fat:
 
Prot:
 
Carbs:
43.12g
 
74.98g
 
2.77g
- -
Tue 17: 3381 * 211%
Fat:
 
Prot:
 
Carbs:
283.29g
 
194.22g
 
0.38g
- -
Mon 16: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
99.91g
 
69.09g
 
26.06g
3500*  2226
Sun 15: 2231 * 139%
Fat:
 
Prot:
 
Carbs:
181.31g
 
129.95g
 
12.02g
- -
Sat 14: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
113.01g
 
86.28g
 
13.94g
- -
Fri 13: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
3.64g
 
11.08g
 
13.76g
- -
Thu 12: 1040 * 65%
Fat:
 
Prot:
 
Carbs:
80.60g
 
51.84g
 
33.40g
- -
Wed 11: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
71.84g
 
141.63g
 
59.15g
3587*  2163
Tue 10: 2208 138%
Fat:
 
Prot:
 
Carbs:
139.71g
 
194.69g
 
53.38g
- -
October 2010
Thu 14: 1041 * -
Fat:
 
Prot:
 
Carbs:
34.75g
 
58.31g
 
126.61g
3458*  2417
September 2010
Thu 30: 1518 -
Fat:
 
Prot:
 
Carbs:
41.12g
 
44.17g
 
255.98g
3160*  1642
Tue 28: 146 * -
Fat:
 
Prot:
 
Carbs:
9.90g
 
12.53g
 
0.77g
- -
September 2009
Fri 11: 195 * -
Fat:
 
Prot:
 
Carbs:
9.56g
 
12.97g
 
13.33g
- -
Thu 10: 1703 -
Fat:
 
Prot:
 
Carbs:
16.35g
 
35.88g
 
198.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.