| March 2020 |
| Fri 20: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
1.34g |
|
-
|
-
|
| Sat 7: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
35.18g |
|
104.87g |
|
-
|
-
|
| Fri 6: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
17.12g |
|
95.96g |
|
-
|
-
|
| Thu 5: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
36.94g |
|
75.14g |
|
-
|
-
|
| Wed 4: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
49.50g |
|
83.79g |
|
-
|
-
|
| Mon 2: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
8.40g |
|
29.86g |
|
-
|
-
|
| Sun 1: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
20.69g |
|
105.19g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
39.23g |
|
74.27g |
|
-
|
-
|
| Fri 28: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
23.19g |
|
102.33g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
23.07g |
|
25.87g |
|
-
|
-
|
| Wed 16: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
23.15g |
|
81.95g |
|
-
|
-
|
| Tue 15: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
29.48g |
|
27.14g |
|
-
|
-
|
| Mon 14: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
43.80g |
|
84.35g |
|
-
|
-
|
| Sun 13: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
17.32g |
|
106.86g |
|
-
|
-
|
| Tue 8: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
17.39g |
|
122.48g |
|
-
|
-
|
| Mon 7: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
25.41g |
|
87.47g |
|
-
|
-
|
| Sun 6: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
27.78g |
|
142.08g |
|
-
|
-
|
| Sat 5: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
39.79g |
|
146.05g |
|
-
|
-
|
| Fri 4: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
12.92g |
|
61.48g |
|
-
|
-
|
| Thu 3: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
52.84g |
|
126.29g |
|
-
|
-
|
