| April 2019 |
| Wed 10: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
101.78g |
|
143.57g |
|
2850*
|
 1180
|
| Thu 4: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
55.16g |
|
95.11g |
|
-
|
-
|
| Wed 3: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
52.23g |
|
205.94g |
|
1898*
|
437
|
| Tue 2: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
47.76g |
|
194.42g |
|
2525*
|
1260
|
| March 2019 |
| Fri 29: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
21.75g |
|
34.62g |
|
-
|
-
|
| Thu 28: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
61.88g |
|
124.92g |
|
2059*
|
977
|
| Wed 27: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
63.67g |
|
126.26g |
|
2664*
|
1553
|
| Tue 26: |
2314 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
96.98g |
|
223.26g |
|
2606*
|
292
|
| Mon 25: |
2285 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
115.77g |
|
234.42g |
|
-
|
-
|
| Sun 24: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
79.65g |
|
152.58g |
|
2304*
|
736
|
| Sat 23: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
80.33g |
|
175.12g |
|
2034*
|
427
|
| Fri 22: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
54.74g |
|
224.93g |
|
2782*
|
916
|
| Thu 21: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
62.63g |
|
201.61g |
|
2745*
|
1250
|
| Wed 20: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
65.37g |
|
224.83g |
|
2952*
|
1150
|
| Tue 19: |
2299 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
95.60g |
|
282.58g |
|
2320*
|
21
|
| Mon 18: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
75.14g |
|
245.70g |
|
2047*
|
131
|
