| July 2021 |
| Mon 19: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
20.49g |
|
77.56g |
|
-
|
-
|
| Sun 18: |
2155 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
78.43g |
|
229.37g |
|
-
|
-
|
| Sat 17: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
60.05g |
|
209.14g |
|
-
|
-
|
| Fri 16: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
39.56g |
|
114.63g |
|
-
|
-
|
| Wed 14: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
26.50g |
|
101.62g |
|
-
|
-
|
| Tue 13: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
72.06g |
|
207.54g |
|
-
|
-
|
| Mon 12: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
52.80g |
|
215.10g |
|
-
|
-
|
| Sun 11: |
2394 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
153.45g |
|
92.59g |
|
162.22g |
|
-
|
-
|
| Sat 10: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
52.03g |
|
189.92g |
|
-
|
-
|
| Fri 9: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
39.69g |
|
151.60g |
|
-
|
-
|
| Thu 8: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
66.49g |
|
180.99g |
|
-
|
-
|
| Wed 7: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
39.98g |
|
169.33g |
|
-
|
-
|
| Tue 6: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
67.03g |
|
149.31g |
|
-
|
-
|
| Mon 5: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
66.26g |
|
191.52g |
|
-
|
-
|
| Sun 4: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
41.54g |
|
65.58g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2099 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
48.67g |
|
231.13g |
|
-
|
-
|
| Tue 29: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
49.29g |
|
166.34g |
|
-
|
-
|
| Mon 28: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
58.12g |
|
173.07g |
|
-
|
-
|
| Sun 27: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
57.45g |
|
177.77g |
|
-
|
-
|
| Sat 26: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
53.76g |
|
181.67g |
|
-
|
-
|
