| August 2019 |
| Sat 10: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
10.71g |
|
26.34g |
|
-
|
-
|
| Fri 9: |
3470 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
72.15g |
|
350.81g |
|
-
|
-
|
| Thu 8: |
2782 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
127.53g |
|
357.18g |
|
-
|
-
|
| Wed 7: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
84.69g |
|
98.18g |
|
-
|
-
|
| Tue 6: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
116.60g |
|
168.62g |
|
-
|
-
|
| Mon 5: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
119.03g |
|
121.03g |
|
1837*
|
 154
|
| July 2019 |
| Tue 30: |
1963 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
89.85g |
|
242.99g |
|
-
|
-
|
| Sun 28: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
36.46g |
|
51.77g |
|
-
|
-
|
| Sat 27: |
3325 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
137.09g |
|
244.35g |
|
-
|
-
|
| Thu 18: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
63.41g |
|
157.27g |
|
-
|
-
|
| Wed 17: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
38.91g |
|
36.54g |
|
-
|
-
|
| Thu 11: |
3079 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
154.19g |
|
291.00g |
|
-
|
-
|
| Tue 9: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
93.76g |
|
84.78g |
|
-
|
-
|
| Fri 5: |
2229 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
83.95g |
|
236.41g |
|
-
|
-
|
| Tue 2: |
3456 *
|
288%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
134.42g |
|
294.71g |
|
-
|
-
|
| Mon 1: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
112.78g |
|
122.42g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
2359 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
114.35g |
|
160.76g |
|
169.29g |
|
-
|
-
|
| Sat 29: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
117.59g |
|
142.67g |
|
-
|
-
|
| Fri 28: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
137.04g |
|
78.23g |
|
-
|
-
|
| Thu 27: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
113.04g |
|
123.66g |
|
-
|
-
|
