| March 2024 |
| Wed 13: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
91.61g |
|
106.69g |
|
-
|
-
|
| Mon 11: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
62.84g |
|
128.37g |
|
-
|
-
|
| Wed 6: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
91.62g |
|
172.14g |
|
-
|
-
|
| Tue 5: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
54.31g |
|
160.43g |
|
-
|
-
|
| Mon 4: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
76.32g |
|
183.32g |
|
-
|
-
|
| Fri 1: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
74.62g |
|
151.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
99.35g |
|
183.14g |
|
-
|
-
|
| Wed 28: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
95.68g |
|
180.45g |
|
-
|
-
|
| Tue 27: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
100.64g |
|
228.57g |
|
-
|
-
|
| Mon 26: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
89.66g |
|
192.52g |
|
-
|
-
|
| Fri 23: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
107.99g |
|
141.61g |
|
-
|
-
|
| Thu 22: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
58.62g |
|
163.51g |
|
-
|
-
|
| Wed 21: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
102.50g |
|
137.18g |
|
-
|
-
|
| Tue 20: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
95.12g |
|
147.71g |
|
-
|
-
|
| Mon 19: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
109.01g |
|
150.97g |
|
-
|
-
|
| Fri 16: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
53.21g |
|
86.62g |
|
-
|
-
|
| Thu 15: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
86.00g |
|
205.52g |
|
-
|
-
|
| Wed 14: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
117.23g |
|
149.52g |
|
-
|
-
|
| Tue 13: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
105.01g |
|
115.76g |
|
-
|
-
|
| Mon 12: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
119.95g |
|
182.50g |
|
-
|
-
|
