| September 2024 |
| Mon 16: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
83.67g |
|
138.25g |
|
-
|
-
|
| Sun 15: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
72.77g |
|
125.66g |
|
-
|
-
|
| Wed 11: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
6.29g |
|
46.95g |
|
-
|
-
|
| Tue 3: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
12.30g |
|
32.82g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
26.50g |
|
81.79g |
|
-
|
-
|
| Sun 21: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
45.40g |
|
111.57g |
|
-
|
-
|
| Mon 8: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
39.33g |
|
124.26g |
|
-
|
-
|
| Mon 1: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
44.84g |
|
136.49g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
67.09g |
|
229.19g |
|
-
|
-
|
| Tue 26: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
24.03g |
|
82.83g |
|
-
|
-
|
| Mon 11: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
21.08g |
|
133.58g |
|
-
|
-
|
| Sun 10: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
49.30g |
|
94.29g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
17.53g |
|
93.59g |
|
-
|
-
|
| Tue 13: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
26.36g |
|
45.78g |
|
-
|
-
|
| Wed 7: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
27.41g |
|
98.23g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
28.09g |
|
94.95g |
|
-
|
-
|
| Fri 26: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
28.85g |
|
159.80g |
|
-
|
-
|
| Tue 23: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
28.08g |
|
131.64g |
|
-
|
-
|
| Mon 22: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
53.48g |
|
194.11g |
|
-
|
-
|
| Thu 11: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
27.23g |
|
165.45g |
|
-
|
-
|
