doris.banora's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 945 Cals (Fat: 33.94g, Protein: 44.41g, Carbs: 114.49g)
Monthly Total: Exercise: 0 Cals   Food: 3779 Cals (Fat: 135.76g, Protein: 177.65g, Carbs: 457.95g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

94%
of RDI*
(945 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 1000 calories (21 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.