| September 2024 |
| Fri 6: |
2286 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
62.69g |
|
297.24g |
|
-
|
-
|
| Wed 4: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
105.72g |
|
140.53g |
|
-
|
-
|
| Tue 3: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
51.94g |
|
176.45g |
|
-
|
-
|
| Mon 2: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
92.54g |
|
177.74g |
|
-
|
-
|
| Sun 1: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
100.22g |
|
257.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
96.74g |
|
182.49g |
|
-
|
-
|
| Fri 30: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
60.02g |
|
185.32g |
|
-
|
-
|
| Thu 29: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
89.83g |
|
163.93g |
|
-
|
-
|
| Wed 28: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
95.60g |
|
181.55g |
|
-
|
-
|
| Tue 27: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
85.88g |
|
214.14g |
|
-
|
-
|
| Mon 26: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
86.27g |
|
219.99g |
|
-
|
-
|
| Thu 22: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
65.41g |
|
207.49g |
|
-
|
-
|
| Wed 21: |
1770 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
74.37g |
|
203.15g |
|
-
|
-
|
| Thu 15: |
2839 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
73.01g |
|
366.18g |
|
-
|
-
|
| Wed 14: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
52.30g |
|
191.73g |
|
-
|
-
|
| Tue 13: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
85.80g |
|
141.83g |
|
-
|
-
|
| Mon 12: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
65.00g |
|
94.25g |
|
-
|
-
|
| Sun 11: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
91.18g |
|
229.24g |
|
-
|
-
|
| Sat 10: |
2235 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
106.95g |
|
278.23g |
|
-
|
-
|
| Fri 9: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
46.90g |
|
112.00g |
|
-
|
-
|
