| April 2019 |
| Mon 8: |
237 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.27g |
|
11.49g |
|
-
|
-
|
| Sat 6: |
1897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
84.43g |
|
245.96g |
|
-
|
-
|
| Fri 5: |
1799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
76.38g |
|
244.12g |
|
-
|
-
|
| Thu 4: |
2795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
102.01g |
|
291.87g |
|
-
|
-
|
| Wed 3: |
1596 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
99.58g |
|
142.85g |
|
-
|
-
|
| Tue 2: |
2397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
101.90g |
|
361.96g |
|
-
|
-
|
| Mon 1: |
1234 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
80.48g |
|
119.37g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1344 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
90.10g |
|
168.96g |
|
-
|
-
|
| Sat 30: |
2051 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
83.16g |
|
250.94g |
|
-
|
-
|
| Fri 29: |
1958 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
84.70g |
|
210.41g |
|
-
|
-
|
| Thu 28: |
3854 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
117.90g |
|
305.68g |
|
-
|
-
|
| Wed 27: |
945 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
46.73g |
|
118.42g |
|
-
|
-
|
| Tue 26: |
1462 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
62.18g |
|
213.61g |
|
-
|
-
|
| Mon 25: |
1029 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
42.00g |
|
154.00g |
|
-
|
-
|
| Sun 24: |
603 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
50.53g |
|
38.99g |
|
-
|
-
|
| Sat 23: |
2892 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
65.13g |
|
184.48g |
|
-
|
-
|
| Fri 22: |
1255 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
31.46g |
|
137.63g |
|
-
|
-
|
| Thu 21: |
1078 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
102.40g |
|
96.19g |
|
-
|
-
|
| Wed 20: |
797 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
40.82g |
|
119.50g |
|
-
|
-
|
| Tue 19: |
1136 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
74.83g |
|
139.77g |
|
-
|
-
|
