jiulianelopes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 25: 642 * 61%
Fat:
 
Prot:
 
Carbs:
18.03g
 
50.81g
 
67.65g
- -
Mon 15: 663 * 63%
Fat:
 
Prot:
 
Carbs:
15.87g
 
18.10g
 
114.89g
- -
Sun 14: 614 * 58%
Fat:
 
Prot:
 
Carbs:
19.00g
 
34.82g
 
75.82g
- -
Sat 13: 863 * 82%
Fat:
 
Prot:
 
Carbs:
20.53g
 
53.07g
 
115.17g
- -
Fri 5: 611 * 58%
Fat:
 
Prot:
 
Carbs:
12.62g
 
24.85g
 
99.56g
- -
Thu 4: 1091 * 104%
Fat:
 
Prot:
 
Carbs:
37.94g
 
52.41g
 
134.98g
- -
Wed 3: 891 * 85%
Fat:
 
Prot:
 
Carbs:
21.54g
 
39.36g
 
135.19g
- -
May 2020
Tue 26: 2027 193%
Fat:
 
Prot:
 
Carbs:
41.25g
 
131.27g
 
297.53g
- -
April 2020
Thu 9: 320 * 29%
Fat:
 
Prot:
 
Carbs:
5.55g
 
14.11g
 
55.22g
- -
Wed 8: 946 * 86%
Fat:
 
Prot:
 
Carbs:
23.40g
 
32.36g
 
155.05g
- -
Wed 1: 1147 * 104%
Fat:
 
Prot:
 
Carbs:
37.31g
 
64.85g
 
138.68g
- -
March 2020
Fri 20: 335 * 30%
Fat:
 
Prot:
 
Carbs:
3.00g
 
13.63g
 
67.18g
- -
Thu 19: 1116 * 101%
Fat:
 
Prot:
 
Carbs:
25.01g
 
63.41g
 
162.15g
- -
Wed 18: 740 * 67%
Fat:
 
Prot:
 
Carbs:
12.77g
 
30.09g
 
131.26g
- -
Tue 17: 668 * 61%
Fat:
 
Prot:
 
Carbs:
40.04g
 
38.94g
 
36.82g
- -
Sat 14: 1123 * 102%
Fat:
 
Prot:
 
Carbs:
36.49g
 
87.64g
 
114.86g
- -
Fri 13: 930 * 85%
Fat:
 
Prot:
 
Carbs:
25.07g
 
31.84g
 
154.52g
- -
Thu 12: 623 * 57%
Fat:
 
Prot:
 
Carbs:
11.23g
 
35.19g
 
97.55g
- -
Wed 11: 1028 * 93%
Fat:
 
Prot:
 
Carbs:
24.63g
 
28.34g
 
184.94g
- -
Tue 10: 1036 * 94%
Fat:
 
Prot:
 
Carbs:
14.47g
 
50.73g
 
184.95g
- -
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