| September 2024 |
| Mon 16: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
47.48g |
|
38.28g |
|
-
|
-
|
| Wed 11: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
46.54g |
|
93.66g |
|
2076*
|
 1360
|
| Tue 10: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
36.59g |
|
16.08g |
|
2080*
|
1809
|
| Wed 4: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
23.86g |
|
113.08g |
|
-
|
-
|
| Sun 1: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
74.60g |
|
7.30g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
33.20g |
|
164.93g |
|
2083*
|
1010
|
| Mon 26: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
25.48g |
|
84.44g |
|
2083*
|
1243
|
| Sun 25: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
41.85g |
|
89.09g |
|
2083*
|
1497
|
| Thu 22: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
34.58g |
|
54.82g |
|
2085*
|
1539
|
| Tue 20: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
26.43g |
|
38.20g |
|
-
|
-
|
| Sun 18: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
34.64g |
|
123.77g |
|
2094*
|
1160
|
| Fri 16: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
67.28g |
|
39.87g |
|
2063*
|
1363
|
| Thu 15: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
56.13g |
|
80.85g |
|
2407*
|
1472
|
| Tue 13: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
55.19g |
|
90.82g |
|
2094*
|
1247
|
| Mon 12: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
37.80g |
|
64.80g |
|
-
|
-
|
| Sun 11: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
32.24g |
|
22.87g |
|
2097*
|
1526
|
| Sat 10: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
25.06g |
|
68.48g |
|
2937*
|
2286
|
| Thu 8: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
25.13g |
|
116.57g |
|
2076*
|
1226
|
| February 2024 |
| Wed 14: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
39.08g |
|
32.60g |
|
-
|
-
|
| Sat 10: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
