| January 2023 |
| Thu 5: |
-
|
-
|
|
249*
|
-
|
| Wed 4: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
55.46g |
|
108.90g |
|
1792*
|
 550
|
| December 2022 |
| Wed 7: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
42.07g |
|
60.10g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
1784*
|
1716
|
| Wed 22: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
30.03g |
|
148.18g |
|
1776*
|
737
|
| August 2021 |
| Tue 10: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
45.35g |
|
95.52g |
|
2108*
|
1078
|
| July 2021 |
| Sat 10: |
127 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
4.74g |
|
26.34g |
|
-
|
-
|
| Thu 8: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
47.07g |
|
119.46g |
|
274*
|
 719
|
| Wed 7: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
25.71g |
|
29.58g |
|
228*
|
234
|
| Tue 6: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
62.42g |
|
165.84g |
|
274*
|
909
|
| Mon 5: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
72.96g |
|
80.92g |
|
274*
|
686
|
| Sun 4: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
51.89g |
|
156.97g |
|
-
|
-
|
| Sat 3: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
21.28g |
|
73.56g |
|
-
|
-
|
| Fri 2: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
39.28g |
|
92.85g |
|
-
|
-
|
| Thu 1: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
66.69g |
|
50.64g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
57.11g |
|
109.08g |
|
311*
|
697
|
| Tue 29: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
50.69g |
|
75.84g |
|
322*
|
657
|
| Mon 28: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
34.58g |
|
121.09g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
8.42g |
|
75.34g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
37.15g |
|
61.99g |
|
-
|
-
|
| Thu 5: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
39.43g |
|
115.90g |
|
-
|
-
|
