| August 2022 |
| Tue 16: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
15.14g |
|
107.51g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
21.60g |
|
47.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
19.19g |
|
2.43g |
|
-
|
-
|
| Mon 10: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
39.74g |
|
19.01g |
|
2605*
|
 2071
|
| Mon 3: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
67.91g |
|
16.02g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
10.83g |
|
19.34g |
|
-
|
-
|
| Tue 2: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
40.04g |
|
29.23g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.13g |
|
29.05g |
|
-
|
-
|
| Tue 5: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.61g |
|
5.93g |
|
-
|
-
|
| Mon 4: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
40.28g |
|
30.70g |
|
-
|
-
|
| Sun 3: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
100.03g |
|
71.30g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
49.07g |
|
23.51g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
8.33g |
|
5.39g |
|
-
|
-
|
| Thu 29: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
26.38g |
|
61.17g |
|
-
|
-
|
| Wed 28: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
75.91g |
|
65.23g |
|
-
|
-
|
| Tue 27: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
51.90g |
|
87.32g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
35.19g |
|
52.04g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
5.37g |
|
22.32g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
38.97g |
|
85.74g |
|
-
|
-
|
| Fri 3: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
37.46g |
|
81.82g |
|
-
|
-
|
