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thaisgfrade
Diet Calendar
thaisgfrade's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 1:
-
-
1852*
-
June 2024
Sun 30:
-
-
1555*
-
Sat 29:
-
-
1812*
-
Fri 28:
-
-
1729*
-
Thu 27:
-
-
1841*
-
Wed 26:
-
-
2131*
-
Tue 25:
-
-
2070*
-
Mon 24:
-
-
2082*
-
Sun 23:
-
-
1736*
-
Sat 22:
-
-
1562*
-
Fri 21:
-
-
2047*
-
Thu 20:
-
-
1918*
-
Wed 19:
1410 *
101%
Fat:
Prot:
Carbs:
46.45g
92.78g
150.05g
1616*
206
Tue 18:
-
-
1893*
-
Mon 17:
-
-
1941*
-
Sun 16:
-
-
1671*
-
Sat 15:
-
-
1694*
-
Fri 14:
-
-
1559*
-
Thu 13:
-
-
1892*
-
Wed 12:
-
-
2103*
-
