| September 2024 |
| Wed 11: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
6.64g |
|
5.54g |
|
-
|
-
|
| Tue 10: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
34.97g |
|
79.93g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.03g |
|
13.03g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
18.60g |
|
37.05g |
|
-
|
-
|
| Thu 20: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
15.62g |
|
13.51g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
25.56g |
|
69.68g |
|
3826*
|
 3205
|
| Thu 16: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
20.81g |
|
12.73g |
|
-
|
-
|
| Wed 15: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
41.02g |
|
82.30g |
|
3502*
|
2751
|
| Tue 14: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
13.84g |
|
34.27g |
|
-
|
-
|
| Sun 12: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
74.19g |
|
75.86g |
|
-
|
-
|
| Sat 11: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
47.63g |
|
72.94g |
|
-
|
-
|
| Thu 9: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
33.54g |
|
34.16g |
|
-
|
-
|
| Tue 7: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
13.84g |
|
34.27g |
|
-
|
-
|
| Sat 4: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
52.00g |
|
52.66g |
|
-
|
-
|
| Fri 3: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
31.32g |
|
72.65g |
|
-
|
-
|
| Thu 2: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
38.69g |
|
58.31g |
|
-
|
-
|
| Wed 1: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
19.26g |
|
104.76g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
25.41g |
|
51.42g |
|
-
|
-
|
| Mon 29: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
78.90g |
|
71.59g |
|
-
|
-
|
| Sun 28: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
60.62g |
|
108.03g |
|
-
|
-
|
