| August 2024 |
| Wed 21: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
39.50g |
|
131.46g |
|
-
|
-
|
| Wed 14: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
36.79g |
|
87.57g |
|
-
|
-
|
| Tue 13: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
96.85g |
|
149.81g |
|
-
|
-
|
| Mon 12: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
92.36g |
|
123.86g |
|
-
|
-
|
| Wed 7: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
39.70g |
|
49.86g |
|
-
|
-
|
| Tue 6: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
18.49g |
|
33.57g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
50.18g |
|
157.28g |
|
-
|
-
|
| Sun 21: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
15.75g |
|
35.16g |
|
-
|
-
|
| Sat 20: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
17.02g |
|
67.89g |
|
-
|
-
|
| Fri 19: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
98.80g |
|
137.10g |
|
-
|
-
|
| Sun 7: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
77.19g |
|
66.95g |
|
-
|
-
|
| Fri 5: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
83.70g |
|
124.88g |
|
-
|
-
|
| Wed 3: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
91.03g |
|
98.22g |
|
-
|
-
|
| Mon 1: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
64.90g |
|
100.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
72.53g |
|
147.95g |
|
-
|
-
|
| Sat 29: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
39.43g |
|
93.46g |
|
-
|
-
|
| Fri 28: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
40.20g |
|
78.51g |
|
-
|
-
|
| Thu 27: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
113.68g |
|
109.66g |
|
-
|
-
|
| Wed 26: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
75.48g |
|
58.16g |
|
-
|
-
|
| Tue 25: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
109.80g |
|
97.32g |
|
-
|
-
|
