gina andani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 15: 918 * 66%
Fat:
 
Prot:
 
Carbs:
44.21g
 
24.95g
 
105.54g
- -
January 2021
Sun 17: 622 * 44%
Fat:
 
Prot:
 
Carbs:
14.30g
 
22.48g
 
98.87g
- -
Sat 16: 2266 * 162%
Fat:
 
Prot:
 
Carbs:
91.46g
 
54.97g
 
309.24g
- -
October 2019
Fri 18: 811 * 58%
Fat:
 
Prot:
 
Carbs:
15.60g
 
33.01g
 
132.30g
- -
Thu 17: 459 * 33%
Fat:
 
Prot:
 
Carbs:
15.19g
 
20.13g
 
61.54g
- -
Wed 16: 875 * 62%
Fat:
 
Prot:
 
Carbs:
42.49g
 
15.35g
 
111.99g
- -
Tue 15: 1193 * 85%
Fat:
 
Prot:
 
Carbs:
53.85g
 
65.54g
 
110.92g
- -
Sat 5: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
84.05g
 
51.75g
 
205.00g
- -
Fri 4: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
70.55g
 
87.11g
 
192.39g
- -
August 2019
Sat 24: 896 * 64%
Fat:
 
Prot:
 
Carbs:
31.79g
 
61.72g
 
86.21g
- -
Wed 21: 360 * 26%
Fat:
 
Prot:
 
Carbs:
9.16g
 
8.21g
 
63.70g
- -
Wed 7: 696 * 50%
Fat:
 
Prot:
 
Carbs:
20.38g
 
28.04g
 
98.48g
- -
July 2019
Sun 28: 636 * 45%
Fat:
 
Prot:
 
Carbs:
21.67g
 
38.56g
 
74.14g
- -
Thu 25: 908 * 65%
Fat:
 
Prot:
 
Carbs:
27.29g
 
71.39g
 
88.31g
- -
Thu 18: 697 * 50%
Fat:
 
Prot:
 
Carbs:
22.42g
 
35.42g
 
87.59g
- -
Thu 11: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
63.30g
 
27.22g
 
109.43g
- -
Wed 10: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
42.22g
 
78.83g
 
192.50g
- -
Sun 7: 422 * 30%
Fat:
 
Prot:
 
Carbs:
11.52g
 
27.29g
 
50.56g
- -
Sat 6: 684 * 49%
Fat:
 
Prot:
 
Carbs:
15.22g
 
60.90g
 
70.52g
- -
Fri 5: 1201 * 86%
Fat:
 
Prot:
 
Carbs:
54.59g
 
82.42g
 
93.67g
- -
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