| March 2022 |
| Tue 1: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
6.10g |
|
3.50g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.66g |
|
15.99g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
16.74g |
|
35.04g |
|
-
|
-
|
| Mon 22: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
17.56g |
|
36.12g |
|
-
|
-
|
| Wed 17: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.35g |
|
0.68g |
|
-
|
-
|
| Mon 8: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
34.13g |
|
39.49g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
36.04g |
|
24.25g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
36.64g |
|
35.75g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
18.42g |
|
12.32g |
|
-
|
-
|
| Tue 3: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
7.24g |
|
12.27g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
31.21g |
|
53.76g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
20.22g |
|
13.86g |
|
-
|
-
|
| Wed 9: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
60.44g |
|
40.89g |
|
-
|
-
|
| Tue 8: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
19.61g |
|
10.76g |
|
-
|
-
|
| Mon 7: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
44.17g |
|
34.76g |
|
-
|
-
|
| Fri 4: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
19.79g |
|
1.02g |
|
-
|
-
|
| Thu 3: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
17.16g |
|
9.34g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
59.69g |
|
68.87g |
|
-
|
-
|
| Mon 24: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
46.00g |
|
68.85g |
|
-
|
-
|
| Mon 17: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
17.51g |
|
16.76g |
|
-
|
-
|
