| June 2024 |
| Sat 1: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
35.95g |
|
87.22g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
28.57g |
|
101.93g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
51.05g |
|
152.15g |
|
-
|
-
|
| Mon 4: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
74.92g |
|
133.78g |
|
-
|
-
|
| Sun 3: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
51.65g |
|
120.66g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
49.28g |
|
132.34g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
58.06g |
|
139.56g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
10.95g |
|
48.93g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
22.72g |
|
32.62g |
|
-
|
-
|
| Sat 15: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
18.90g |
|
38.03g |
|
-
|
-
|
| Fri 14: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
14.00g |
|
16.24g |
|
-
|
-
|
| Thu 13: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
54.94g |
|
95.44g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
32.06g |
|
114.79g |
|
-
|
-
|
| Mon 5: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
62.13g |
|
124.08g |
|
-
|
-
|
| Sun 4: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
32.44g |
|
73.40g |
|
-
|
-
|
| Sat 3: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
40.87g |
|
95.64g |
|
-
|
-
|
| Fri 2: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
43.88g |
|
128.13g |
|
-
|
-
|
| Thu 1: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
38.13g |
|
113.25g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
59.39g |
|
115.00g |
|
-
|
-
|
