| May 2023 |
| Thu 25: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
31.08g |
|
160.37g |
|
-
|
-
|
| Wed 24: |
1908 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
82.83g |
|
187.01g |
|
2697*
|
 789
|
| Tue 23: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
52.75g |
|
98.24g |
|
-
|
-
|
| Mon 22: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.25g |
|
81.70g |
|
-
|
-
|
| Sun 21: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
54.62g |
|
19.94g |
|
-
|
-
|
| Sat 20: |
480 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
16.05g |
|
72.05g |
|
-
|
-
|
| Fri 19: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
68.98g |
|
104.03g |
|
-
|
-
|
| Wed 17: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
41.05g |
|
132.52g |
|
-
|
-
|
| Tue 16: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
97.86g |
|
218.23g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
24.87g |
|
96.66g |
|
2916*
|
2064
|
| May 2022 |
| Tue 17: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
12.85g |
|
79.35g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
26.29g |
|
82.23g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
35.37g |
|
79.00g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
60.33g |
|
89.53g |
|
-
|
-
|
| Thu 13: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
87.86g |
|
87.71g |
|
-
|
-
|
| Wed 12: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
26.08g |
|
131.98g |
|
-
|
-
|
| Tue 11: |
1879 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.98g |
|
77.64g |
|
141.56g |
|
-
|
-
|
| Mon 10: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
53.51g |
|
184.76g |
|
-
|
-
|
| Sun 2: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
5.68g |
|
21.30g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
3.50g |
|
23.60g |
|
-
|
-
|
