| June 2019 |
| Fri 14: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.00g |
|
23.00g |
|
-
|
-
|
| Mon 20: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| Sat 18: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
19.91g |
|
68.02g |
|
-
|
-
|
| Sat 4: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
21.11g |
|
99.87g |
|
-
|
-
|
| Fri 3: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
54.72g |
|
160.14g |
|
-
|
-
|
| Thu 2: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
9.29g |
|
38.95g |
|
-
|
-
|
| Wed 1: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
20.96g |
|
95.10g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
18.29g |
|
70.95g |
|
-
|
-
|
| Mon 29: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
25.22g |
|
39.16g |
|
-
|
-
|
| Thu 11: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
26.67g |
|
51.74g |
|
-
|
-
|
| Wed 10: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
22.50g |
|
56.50g |
|
-
|
-
|
| Tue 9: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
36.21g |
|
140.54g |
|
-
|
-
|
| Mon 8: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
67.31g |
|
101.13g |
|
-
|
-
|
| Sun 7: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
43.23g |
|
78.00g |
|
-
|
-
|
| Sat 6: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
65.84g |
|
75.34g |
|
-
|
-
|
| Fri 5: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
73.77g |
|
89.87g |
|
-
|
-
|
| Thu 4: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
60.44g |
|
155.93g |
|
-
|
-
|
| Wed 3: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
41.02g |
|
69.02g |
|
-
|
-
|
| Tue 2: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
53.42g |
|
85.63g |
|
2576*
|
 1748
|
