| August 2023 |
| Thu 24: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
3.80g |
|
18.10g |
|
-
|
-
|
| Tue 15: |
399 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
6.40g |
|
47.04g |
|
-
|
-
|
| Mon 14: |
741 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
28.39g |
|
79.52g |
|
-
|
-
|
| Sat 12: |
924 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
52.31g |
|
46.39g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1244 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
15.76g |
|
151.56g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
36.70g |
|
107.88g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
457 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
15.84g |
|
50.94g |
|
-
|
-
|
| Mon 15: |
1109 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
73.31g |
|
63.08g |
|
-
|
-
|
| Thu 11: |
1017 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
30.54g |
|
134.82g |
|
-
|
-
|
| Wed 10: |
845 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
21.77g |
|
125.08g |
|
-
|
-
|
| Tue 9: |
1433 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
48.89g |
|
218.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
642 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
22.74g |
|
116.30g |
|
-
|
-
|
| Fri 18: |
751 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
27.04g |
|
55.84g |
|
-
|
-
|
| Sun 13: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
2.80g |
|
22.40g |
|
-
|
-
|
| Thu 10: |
984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
41.48g |
|
108.83g |
|
-
|
-
|
| Wed 9: |
1152 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
30.11g |
|
93.03g |
|
-
|
-
|
| Tue 8: |
977 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
63.40g |
|
69.50g |
|
-
|
-
|
| Mon 7: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
39.19g |
|
143.60g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
505 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
44.18g |
|
43.75g |
|
-
|
-
|
| Mon 24: |
811 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
38.83g |
|
83.92g |
|
-
|
-
|
