| October 2019 |
| Tue 15: |
1550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
165.89g |
|
83.91g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
575 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
60.91g |
|
20.91g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
659 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
69.67g |
|
59.11g |
|
-
|
-
|
| Tue 26: |
751 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
85.66g |
|
62.16g |
|
-
|
-
|
| Mon 25: |
1677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
210.57g |
|
60.64g |
|
-
|
-
|
| Sun 24: |
1612 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
126.30g |
|
119.81g |
|
-
|
-
|
| Sat 23: |
2540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.16g |
|
180.04g |
|
201.19g |
|
-
|
-
|
| Fri 22: |
883 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
76.72g |
|
83.42g |
|
-
|
-
|
| Thu 21: |
1052 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
112.55g |
|
99.69g |
|
-
|
-
|
| Wed 20: |
2156 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
176.06g |
|
248.80g |
|
-
|
-
|
| Tue 19: |
2389 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
218.78g |
|
188.19g |
|
-
|
-
|
| Mon 18: |
2037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
177.72g |
|
162.59g |
|
-
|
-
|
| Sun 17: |
2218 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
201.73g |
|
128.76g |
|
-
|
-
|
| Sat 16: |
1916 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
133.59g |
|
148.66g |
|
-
|
-
|
| Fri 15: |
2102 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
149.88g |
|
252.43g |
|
1779*
|
 323
|
| Thu 14: |
1762 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
124.64g |
|
182.09g |
|
-
|
-
|
| Wed 13: |
1685 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
119.58g |
|
210.72g |
|
-
|
-
|
