| June 2024 |
| Mon 24: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
42.73g |
|
83.97g |
|
-
|
-
|
| Sat 22: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
38.30g |
|
110.44g |
|
-
|
-
|
| Fri 7: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
26.71g |
|
71.84g |
|
-
|
-
|
| Thu 6: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
20.75g |
|
14.43g |
|
-
|
-
|
| Wed 5: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
13.12g |
|
49.71g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
32.84g |
|
87.28g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.66g |
|
18.36g |
|
-
|
-
|
| Tue 20: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
47.61g |
|
153.45g |
|
-
|
-
|
| Sat 17: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
2.48g |
|
19.07g |
|
-
|
-
|
| Sun 11: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
30.11g |
|
42.59g |
|
-
|
-
|
| Fri 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
22.70g |
|
84.95g |
|
-
|
-
|
| Wed 7: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
48.15g |
|
145.44g |
|
-
|
-
|
| Tue 6: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
45.34g |
|
161.42g |
|
-
|
-
|
| Mon 5: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
40.72g |
|
137.83g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.32g |
|
13.53g |
|
-
|
-
|
| Wed 2: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
3.61g |
|
13.03g |
|
-
|
-
|
| Tue 1: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
38.99g |
|
140.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
55.65g |
|
58.13g |
|
-
|
-
|
| Thu 27: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
36.97g |
|
99.87g |
|
-
|
-
|
