| February 2024 |
| Thu 22: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
94.97g |
|
44.41g |
|
-
|
-
|
| Wed 21: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
108.00g |
|
63.25g |
|
-
|
-
|
| Tue 20: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
59.98g |
|
109.51g |
|
-
|
-
|
| Mon 19: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
50.36g |
|
33.59g |
|
-
|
-
|
| Wed 14: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
82.39g |
|
24.48g |
|
-
|
-
|
| Tue 13: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
72.51g |
|
68.84g |
|
-
|
-
|
| Mon 12: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
51.78g |
|
53.77g |
|
-
|
-
|
| Sat 10: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
51.60g |
|
78.77g |
|
-
|
-
|
| Fri 9: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
48.39g |
|
106.81g |
|
-
|
-
|
| Thu 8: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
48.66g |
|
118.85g |
|
-
|
-
|
| Wed 7: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
59.80g |
|
94.74g |
|
-
|
-
|
| Tue 6: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
95.95g |
|
28.98g |
|
-
|
-
|
| Mon 5: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
83.84g |
|
25.29g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
55.56g |
|
130.70g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
77.21g |
|
59.51g |
|
-
|
-
|
| Thu 21: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
48.30g |
|
78.99g |
|
-
|
-
|
| Wed 20: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
82.02g |
|
37.84g |
|
-
|
-
|
| Tue 19: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
63.33g |
|
109.75g |
|
-
|
-
|
| Thu 14: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
75.17g |
|
52.30g |
|
-
|
-
|
| Wed 13: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
67.04g |
|
68.64g |
|
-
|
-
|
