Dhinathania15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Mon 13: 809 * 67%
Fat:
 
Prot:
 
Carbs:
23.77g
 
39.44g
 
108.44g
1834*  1025
Sun 12: 734 * 61%
Fat:
 
Prot:
 
Carbs:
28.19g
 
44.58g
 
74.46g
1757*  1023
July 2019
Tue 9: 884 * 74%
Fat:
 
Prot:
 
Carbs:
20.33g
 
52.07g
 
120.83g
2176*  1292
May 2019
Sun 19: 1010 * 84%
Fat:
 
Prot:
 
Carbs:
25.77g
 
24.83g
 
169.15g
1743*  733
Sat 18: 977 * 81%
Fat:
 
Prot:
 
Carbs:
28.23g
 
28.47g
 
149.09g
1640*  663
Thu 16: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
34.82g
 
47.78g
 
155.42g
1676*  564
April 2019
Thu 18: 561 * 47%
Fat:
 
Prot:
 
Carbs:
5.29g
 
25.89g
 
102.24g
- -
March 2019
Fri 22: 279 * 23%
Fat:
 
Prot:
 
Carbs:
3.40g
 
8.29g
 
56.83g
- -
Thu 21: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
46.78g
 
64.08g
 
127.98g
- -
Tue 19: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
28.80g
 
87.44g
 
178.40g
- -
Mon 18: 1314 * 110%
Fat:
 
Prot:
 
Carbs:
39.21g
 
97.73g
 
150.41g
- -
Sun 17: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
52.46g
 
77.88g
 
112.58g
- -
Sat 16: 703 * 59%
Fat:
 
Prot:
 
Carbs:
27.95g
 
40.37g
 
72.80g
2136*  1433
Fri 15: 753 * 63%
Fat:
 
Prot:
 
Carbs:
28.13g
 
26.51g
 
97.57g
- -
Thu 14: 997 * 83%
Fat:
 
Prot:
 
Carbs:
31.00g
 
38.42g
 
140.12g
- -
Wed 13: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
30.97g
 
94.80g
 
145.05g
- -
Tue 12: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
36.06g
 
22.49g
 
204.87g
- -
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