| September 2024 |
| Mon 9: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
13.96g |
|
0.85g |
|
-
|
-
|
| Mon 2: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
127.48g |
|
42.54g |
|
-
|
-
|
| Sun 1: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
82.58g |
|
111.00g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
86.51g |
|
117.14g |
|
-
|
-
|
| Wed 21: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
70.81g |
|
48.49g |
|
-
|
-
|
| Mon 19: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
73.29g |
|
90.05g |
|
-
|
-
|
| Sun 18: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
73.24g |
|
92.16g |
|
-
|
-
|
| Thu 15: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
77.93g |
|
42.06g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
76.46g |
|
44.51g |
|
-
|
-
|
| Sat 20: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
26.32g |
|
8.86g |
|
-
|
-
|
| Fri 19: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
101.95g |
|
50.99g |
|
-
|
-
|
| Wed 10: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
15.24g |
|
22.13g |
|
-
|
-
|
| Fri 5: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
75.71g |
|
68.19g |
|
-
|
-
|
| Thu 4: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
42.63g |
|
90.48g |
|
-
|
-
|
| Wed 3: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
116.75g |
|
100.46g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
98.25g |
|
14.87g |
|
-
|
-
|
| Mon 24: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
46.27g |
|
58.31g |
|
-
|
-
|
| Mon 17: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
82.91g |
|
190.33g |
|
-
|
-
|
| Tue 11: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
80.75g |
|
62.95g |
|
-
|
-
|
