| December 2023 |
| Thu 14: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
30.81g |
|
12.28g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
26.86g |
|
20.04g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
46.13g |
|
82.12g |
|
-
|
-
|
| Fri 29: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 27: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
22.56g |
|
117.10g |
|
-
|
-
|
| Tue 26: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.30g |
|
19.10g |
|
-
|
-
|
| Sun 24: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.30g |
|
19.10g |
|
-
|
-
|
| Thu 21: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.76g |
|
7.68g |
|
-
|
-
|
| Mon 18: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.76g |
|
20.40g |
|
-
|
-
|
| Sat 16: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
11.95g |
|
17.05g |
|
-
|
-
|
| Fri 15: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
4.77g |
|
36.81g |
|
-
|
-
|
| Thu 14: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.25g |
|
0.95g |
|
-
|
-
|
| Wed 13: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
6.12g |
|
12.50g |
|
-
|
-
|
| Fri 8: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Thu 7: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.01g |
|
2.99g |
|
-
|
-
|
| Tue 5: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
19.45g |
|
42.63g |
|
-
|
-
|
| Sat 2: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
20.37g |
|
47.62g |
|
-
|
-
|
| Fri 1: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
76.32g |
|
119.53g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
65.59g |
|
182.84g |
|
-
|
-
|
| Wed 30: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
71.24g |
|
171.76g |
|
-
|
-
|
