| September 2024 |
| Thu 26: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
15.98g |
|
53.63g |
|
-
|
-
|
| Wed 25: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
95.14g |
|
196.57g |
|
-
|
-
|
| Tue 24: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
52.93g |
|
158.92g |
|
-
|
-
|
| Mon 23: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
57.32g |
|
135.10g |
|
-
|
-
|
| Sat 21: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
16.31g |
|
24.73g |
|
-
|
-
|
| Fri 20: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
86.00g |
|
143.58g |
|
-
|
-
|
| Thu 19: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
91.60g |
|
127.46g |
|
-
|
-
|
| Wed 18: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
101.01g |
|
88.90g |
|
-
|
-
|
| Tue 17: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
90.19g |
|
164.67g |
|
-
|
-
|
| Mon 16: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
104.58g |
|
122.42g |
|
-
|
-
|
| Thu 12: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
76.90g |
|
107.96g |
|
-
|
-
|
| Mon 9: |
1504 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
78.56g |
|
163.18g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
60.82g |
|
87.88g |
|
-
|
-
|
| Thu 15: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
96.05g |
|
249.95g |
|
-
|
-
|
| Wed 14: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
142.57g |
|
113.78g |
|
-
|
-
|
| Tue 13: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
87.57g |
|
70.18g |
|
-
|
-
|
| Mon 12: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
52.30g |
|
119.55g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
50.91g |
|
82.91g |
|
-
|
-
|
| Fri 19: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
32.62g |
|
107.93g |
|
-
|
-
|
| Thu 18: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
72.54g |
|
157.45g |
|
-
|
-
|
