| October 2021 |
| Thu 7: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
25.79g |
|
15.24g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
32.02g |
|
179.75g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
45.28g |
|
109.46g |
|
-
|
-
|
| Sat 5: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
27.85g |
|
110.99g |
|
-
|
-
|
| Fri 4: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
30.48g |
|
124.30g |
|
-
|
-
|
| Thu 3: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
41.60g |
|
133.08g |
|
-
|
-
|
| Wed 2: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
50.68g |
|
55.56g |
|
-
|
-
|
| Tue 1: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
116.11g |
|
162.42g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
57.79g |
|
165.05g |
|
-
|
-
|
| Fri 21: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
12.53g |
|
58.44g |
|
-
|
-
|
| Thu 20: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
58.35g |
|
173.51g |
|
-
|
-
|
| Wed 19: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
12.28g |
|
23.02g |
|
-
|
-
|
| Mon 17: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
40.31g |
|
101.25g |
|
-
|
-
|
| Sun 16: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
66.58g |
|
115.21g |
|
-
|
-
|
| Sat 15: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
89.02g |
|
178.25g |
|
-
|
-
|
| Fri 7: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
26.63g |
|
79.79g |
|
-
|
-
|
| Sat 1: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
41.71g |
|
50.42g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
26.00g |
|
42.24g |
|
-
|
-
|
| Thu 29: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
46.97g |
|
77.09g |
|
-
|
-
|
| Tue 27: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
37.37g |
|
70.68g |
|
-
|
-
|
