| September 2019 |
| Thu 26: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
11.71g |
|
43.25g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
34.90g |
|
188.60g |
|
-
|
-
|
| Tue 6: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
17.36g |
|
61.65g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
21.35g |
|
120.15g |
|
2602*
|
 1935
|
| April 2019 |
| Tue 30: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
82.43g |
|
77.31g |
|
-
|
-
|
| Mon 29: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
62.37g |
|
159.64g |
|
2267*
|
808
|
| Sat 27: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
47.90g |
|
175.63g |
|
-
|
-
|
| Fri 26: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
48.17g |
|
108.53g |
|
-
|
-
|
| Thu 25: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
72.65g |
|
97.00g |
|
-
|
-
|
| Wed 24: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
31.71g |
|
178.31g |
|
2451*
|
1376
|
| Tue 23: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
85.73g |
|
73.52g |
|
2305*
|
1132
|
| Sat 20: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.76g |
|
16.00g |
|
-
|
-
|
| Fri 19: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
53.92g |
|
113.62g |
|
2605*
|
1677
|
| Thu 18: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
45.43g |
|
141.23g |
|
-
|
-
|
| Wed 17: |
1334 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
56.85g |
|
105.98g |
|
2848*
|
1514
|
| Tue 16: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
58.79g |
|
279.20g |
|
-
|
-
|
| Mon 15: |
679 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
38.72g |
|
56.79g |
|
2838*
|
2159
|
| Sun 14: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
44.61g |
|
120.55g |
|
-
|
-
|
| Sat 13: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
32.05g |
|
40.35g |
|
2320*
|
1758
|
| Fri 12: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
16.26g |
|
37.26g |
|
-
|
-
|
