demisehat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 24: 290 * 14%
Fat:
 
Prot:
 
Carbs:
0.88g
 
3.09g
 
75.81g
- -
Sun 22: 227 * 12%
Fat:
 
Prot:
 
Carbs:
0.57g
 
2.55g
 
59.61g
- -
Thu 19: 467 * 25%
Fat:
 
Prot:
 
Carbs:
10.44g
 
6.27g
 
94.95g
- -
Thu 12: 435 * 23%
Fat:
 
Prot:
 
Carbs:
1.32g
 
4.64g
 
113.72g
- -
Mon 2: 735 * 39%
Fat:
 
Prot:
 
Carbs:
50.15g
 
9.30g
 
68.08g
- -
April 2022
Sun 10: 1470 * 77%
Fat:
 
Prot:
 
Carbs:
59.88g
 
43.95g
 
200.61g
- -
Thu 7: 359 * 19%
Fat:
 
Prot:
 
Carbs:
11.91g
 
6.78g
 
56.64g
- -
March 2022
Thu 31: 326 * 16%
Fat:
 
Prot:
 
Carbs:
6.00g
 
2.60g
 
56.00g
- -
Mon 7: 1001 * 50%
Fat:
 
Prot:
 
Carbs:
25.23g
 
39.96g
 
159.65g
- -
Sat 5: 627 * 31%
Fat:
 
Prot:
 
Carbs:
11.31g
 
31.73g
 
105.70g
- -
Thu 3: 477 * 24%
Fat:
 
Prot:
 
Carbs:
20.98g
 
31.70g
 
39.80g
- -
Wed 2: 889 * 44%
Fat:
 
Prot:
 
Carbs:
38.61g
 
48.42g
 
76.19g
- -
February 2022
Mon 28: 1297 * 65%
Fat:
 
Prot:
 
Carbs:
39.75g
 
71.60g
 
166.84g
- -
Sun 27: 926 * 46%
Fat:
 
Prot:
 
Carbs:
13.73g
 
42.72g
 
149.40g
- -
Thu 24: 1350 * 68%
Fat:
 
Prot:
 
Carbs:
64.71g
 
78.82g
 
116.44g
- -
Tue 22: 1351 * 68%
Fat:
 
Prot:
 
Carbs:
39.69g
 
49.65g
 
199.92g
- -
Mon 21: 542 * 27%
Fat:
 
Prot:
 
Carbs:
32.86g
 
20.67g
 
52.45g
- -
Sun 20: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
50.55g
 
27.66g
 
116.26g
- -
Sat 19: 365 * 18%
Fat:
 
Prot:
 
Carbs:
10.81g
 
13.51g
 
55.51g
- -
Fri 18: 1975 * 99%
Fat:
 
Prot:
 
Carbs:
71.34g
 
125.03g
 
203.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.