| April 2019 |
| Tue 23: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
56.10g |
|
174.46g |
|
-
|
-
|
| Fri 19: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
27.05g |
|
92.04g |
|
-
|
-
|
| Thu 18: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
101.01g |
|
150.65g |
|
-
|
-
|
| Wed 17: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
88.78g |
|
89.55g |
|
-
|
-
|
| Tue 16: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
46.15g |
|
141.32g |
|
-
|
-
|
| Mon 15: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
58.83g |
|
136.86g |
|
-
|
-
|
| Sat 13: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
27.84g |
|
26.07g |
|
-
|
-
|
| Thu 11: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
113.62g |
|
146.84g |
|
-
|
-
|
| Wed 10: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
80.49g |
|
122.46g |
|
-
|
-
|
| Mon 8: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
34.93g |
|
78.01g |
|
-
|
-
|
| Fri 5: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
55.33g |
|
164.26g |
|
-
|
-
|
| Thu 4: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
63.30g |
|
174.23g |
|
-
|
-
|
| Wed 3: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
62.55g |
|
162.52g |
|
-
|
-
|
| Tue 2: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
54.32g |
|
129.02g |
|
-
|
-
|
| Mon 1: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
70.67g |
|
141.36g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
3.27g |
|
25.40g |
|
-
|
-
|
| Fri 29: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
83.41g |
|
154.21g |
|
-
|
-
|
| Thu 28: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
62.95g |
|
154.28g |
|
-
|
-
|
| Tue 26: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
17.55g |
|
25.29g |
|
-
|
-
|
| Mon 25: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
7.49g |
|
68.99g |
|
-
|
-
|
