Marinatuca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 22: 116 * 7%
Fat:
 
Prot:
 
Carbs:
1.34g
 
3.10g
 
23.90g
- -
May 2021
Mon 3: 502 * 31%
Fat:
 
Prot:
 
Carbs:
38.16g
 
32.36g
 
6.50g
- -
April 2021
Thu 29: 863 * 54%
Fat:
 
Prot:
 
Carbs:
59.99g
 
73.01g
 
3.75g
- -
Wed 28: 848 * 53%
Fat:
 
Prot:
 
Carbs:
66.24g
 
52.69g
 
10.26g
- -
Tue 27: 449 * 28%
Fat:
 
Prot:
 
Carbs:
36.49g
 
28.59g
 
1.61g
- -
Mon 26: 644 * 40%
Fat:
 
Prot:
 
Carbs:
41.38g
 
61.87g
 
2.11g
- -
March 2021
Mon 15: 397 * 25%
Fat:
 
Prot:
 
Carbs:
25.98g
 
35.85g
 
2.43g
- -
January 2021
Fri 8: 467 * 29%
Fat:
 
Prot:
 
Carbs:
24.61g
 
57.22g
 
1.63g
- -
Thu 7: 467 * 29%
Fat:
 
Prot:
 
Carbs:
35.19g
 
32.50g
 
4.01g
- -
Tue 5: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
85.04g
 
66.84g
 
0.98g
- -
Mon 4: 663 * 41%
Fat:
 
Prot:
 
Carbs:
49.21g
 
49.76g
 
1.85g
- -
November 2020
Tue 24: 315 * 20%
Fat:
 
Prot:
 
Carbs:
19.76g
 
30.70g
 
1.94g
- -
Mon 23: 663 * 41%
Fat:
 
Prot:
 
Carbs:
41.50g
 
66.13g
 
1.48g
- -
October 2020
Tue 20: 403 * 25%
Fat:
 
Prot:
 
Carbs:
30.15g
 
30.95g
 
2.14g
- -
Mon 19: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
70.28g
 
86.21g
 
3.58g
- -
August 2020
Thu 13: 1164 * 73%
Fat:
 
Prot:
 
Carbs:
67.37g
 
71.06g
 
65.78g
- -
Tue 4: - - 8546* -
Sat 1: 136 * 8%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
July 2020
Thu 30: 479 * 30%
Fat:
 
Prot:
 
Carbs:
26.68g
 
53.75g
 
3.73g
- -
Wed 29: 805 * 50%
Fat:
 
Prot:
 
Carbs:
55.46g
 
66.07g
 
8.22g
- -
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