| March 2022 |
| Sat 19: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
23.12g |
|
38.08g |
|
-
|
-
|
| Thu 17: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
33.04g |
|
54.90g |
|
-
|
-
|
| Wed 16: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
44.07g |
|
92.23g |
|
-
|
-
|
| Sun 13: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
34.12g |
|
47.96g |
|
-
|
-
|
| Sat 12: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
24.55g |
|
100.72g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
15.56g |
|
124.82g |
|
-
|
-
|
| Wed 16: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.85g |
|
1.84g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
17.07g |
|
84.03g |
|
-
|
-
|
| Tue 14: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
10.65g |
|
122.37g |
|
-
|
-
|
| Mon 13: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
20.52g |
|
124.84g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
108.15g |
|
61.13g |
|
-
|
-
|
| Wed 3: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
105.12g |
|
32.32g |
|
-
|
-
|
| Tue 2: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
44.98g |
|
79.34g |
|
-
|
-
|
| Mon 1: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.52g |
|
19.56g |
|
98.46g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Sun 14: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
65.44g |
|
99.15g |
|
-
|
-
|
| Sat 13: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
21.64g |
|
105.17g |
|
-
|
-
|
| Fri 12: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
38.92g |
|
49.27g |
|
-
|
-
|
| Thu 11: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
13.25g |
|
74.48g |
|
-
|
-
|
| Wed 10: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
22.75g |
|
59.82g |
|
-
|
-
|
