| August 2019 |
| Mon 19: |
1087 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
31.18g |
|
163.88g |
|
1916*
|
 829
|
| Sun 18: |
-
|
-
|
|
1514*
|
-
|
| June 2019 |
| Thu 20: |
1682 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
55.77g |
|
168.93g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
1768*
|
-
|
| Fri 7: |
1892 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
50.01g |
|
274.48g |
|
-
|
-
|
| Thu 6: |
1848 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
65.05g |
|
239.54g |
|
-
|
-
|
| Wed 5: |
1318 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
43.70g |
|
184.06g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
693 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
26.81g |
|
94.15g |
|
-
|
-
|
| Sat 11: |
641 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
14.55g |
|
98.91g |
|
1631*
|
990
|
| Fri 10: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
17.68g |
|
40.99g |
|
-
|
-
|
| Thu 9: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
45.10g |
|
113.93g |
|
-
|
-
|
| Wed 8: |
1564 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
62.78g |
|
208.52g |
|
1593*
|
29
|
| Tue 7: |
1030 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
63.84g |
|
121.77g |
|
-
|
-
|
| Sun 5: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
70.00g |
|
275.02g |
|
-
|
-
|
| Sat 4: |
1212 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
57.63g |
|
140.46g |
|
-
|
-
|
| Fri 3: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
54.54g |
|
159.85g |
|
-
|
-
|
| Thu 2: |
514 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
16.25g |
|
94.24g |
|
-
|
-
|
| Wed 1: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
87.17g |
|
230.92g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1487 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
83.44g |
|
149.45g |
|
1865*
|
378
|
| Mon 29: |
334 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
4.50g |
|
63.30g |
|
1301*
|
967
|
| Sun 28: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
70.18g |
|
210.91g |
|
-
|
-
|
| Sat 27: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
16.81g |
|
102.73g |
|
1696*
|
844
|
