ibae97's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 783 Cals (Fat: 30.53g, Protein: 53.64g, Carbs: 76.24g)
Monthly Total: Exercise: 0 Cals   Food: 18013 Cals (Fat: 702.20g, Protein: 1233.82g, Carbs: 1753.52g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
9 10 11 12 13 14
-
-
15
16 17 18 19 20 21
-
-
22
-
-
23 24 25 26 27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

41%
of RDI*
(783 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 1900 calories (22 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.