| August 2022 |
| Mon 1: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
33.49g |
|
50.25g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
34.49g |
|
42.49g |
|
-
|
-
|
| Tue 19: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
24.65g |
|
20.16g |
|
-
|
-
|
| Sun 17: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
27.45g |
|
64.08g |
|
-
|
-
|
| Thu 14: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
47.61g |
|
116.78g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
33.18g |
|
137.53g |
|
-
|
-
|
| Fri 17: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
27.59g |
|
75.02g |
|
-
|
-
|
| Mon 13: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
26.54g |
|
79.64g |
|
-
|
-
|
| Mon 6: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
51.70g |
|
139.00g |
|
-
|
-
|
| Thu 2: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
80.28g |
|
128.50g |
|
-
|
-
|
| Wed 1: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
21.71g |
|
67.03g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
16.04g |
|
56.89g |
|
-
|
-
|
| Fri 27: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
62.93g |
|
85.72g |
|
1445*
|
 613
|
| Thu 26: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
16.25g |
|
75.90g |
|
-
|
-
|
| Wed 25: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
35.50g |
|
77.42g |
|
-
|
-
|
| Tue 24: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
58.75g |
|
113.04g |
|
-
|
-
|
| Mon 23: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
11.77g |
|
49.98g |
|
-
|
-
|
| Sun 22: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
25.56g |
|
56.87g |
|
-
|
-
|
| Sat 21: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
22.24g |
|
52.06g |
|
-
|
-
|
| Thu 19: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
73.71g |
|
106.92g |
|
-
|
-
|
