| February 2023 |
| Fri 24: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
80.57g |
|
192.51g |
|
-
|
-
|
| Thu 23: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
17.66g |
|
120.84g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
90.28g |
|
123.94g |
|
-
|
-
|
| Wed 11: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
32.55g |
|
110.14g |
|
-
|
-
|
| Mon 9: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
32.59g |
|
140.92g |
|
-
|
-
|
| Sun 8: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
54.84g |
|
42.43g |
|
-
|
-
|
| Sat 7: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
17.66g |
|
83.10g |
|
-
|
-
|
| Fri 6: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
34.92g |
|
62.93g |
|
-
|
-
|
| Thu 5: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
61.46g |
|
142.11g |
|
-
|
-
|
| Wed 4: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
60.17g |
|
226.18g |
|
-
|
-
|
| Tue 3: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
61.18g |
|
117.25g |
|
-
|
-
|
| Mon 2: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
92.06g |
|
120.07g |
|
-
|
-
|
| Sun 1: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
28.14g |
|
110.29g |
|
1764*
|
 1077
|
| October 2020 |
| Sat 31: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
23.25g |
|
71.77g |
|
-
|
-
|
| Fri 30: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
35.22g |
|
152.47g |
|
-
|
-
|
| Thu 29: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
78.47g |
|
159.81g |
|
-
|
-
|
| Wed 28: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
45.56g |
|
108.33g |
|
-
|
-
|
| Tue 27: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
72.09g |
|
140.38g |
|
-
|
-
|
| Mon 26: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
52.23g |
|
56.92g |
|
-
|
-
|
| Sun 25: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
42.05g |
|
72.06g |
|
-
|
-
|
