| October 2022 |
| Mon 24: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
74.36g |
|
4.76g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
31.80g |
|
94.86g |
|
-
|
-
|
| Sun 20: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
20.15g |
|
35.42g |
|
-
|
-
|
| Tue 1: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
50.50g |
|
130.32g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
38.75g |
|
111.01g |
|
-
|
-
|
| Fri 27: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
54.61g |
|
104.56g |
|
-
|
-
|
| Thu 26: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
10.30g |
|
55.20g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
37.36g |
|
82.79g |
|
-
|
-
|
| Fri 3: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
16.76g |
|
103.92g |
|
-
|
-
|
| Thu 2: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
51.76g |
|
123.80g |
|
-
|
-
|
| Wed 1: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
42.46g |
|
117.34g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
15.59g |
|
33.97g |
|
-
|
-
|
| Wed 24: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
45.65g |
|
148.50g |
|
-
|
-
|
| Tue 23: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
30.30g |
|
128.10g |
|
-
|
-
|
| Mon 22: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
50.01g |
|
149.77g |
|
-
|
-
|
| Wed 17: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
34.99g |
|
49.72g |
|
-
|
-
|
| Mon 15: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
54.54g |
|
103.28g |
|
-
|
-
|
| Fri 5: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
101.52g |
|
224.70g |
|
-
|
-
|
| Wed 3: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.88g |
|
25.86g |
|
-
|
-
|
| Tue 2: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
103.23g |
|
165.84g |
|
-
|
-
|
