| August 2020 |
| Tue 11: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
11.72g |
|
73.75g |
|
-
|
-
|
| Sat 8: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
13.31g |
|
55.15g |
|
-
|
-
|
| Fri 7: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
68.51g |
|
128.03g |
|
-
|
-
|
| Thu 6: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
19.31g |
|
41.22g |
|
-
|
-
|
| Wed 5: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
37.93g |
|
84.66g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
23.08g |
|
125.30g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.94g |
|
100.43g |
|
-
|
-
|
| Thu 16: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
19.41g |
|
64.50g |
|
-
|
-
|
| Fri 3: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
10.21g |
|
80.60g |
|
-
|
-
|
| Tue 5: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
22.04g |
|
28.85g |
|
-
|
-
|
| Fri 1: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
60.01g |
|
82.68g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
18.69g |
|
57.25g |
|
-
|
-
|
| Thu 10: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
44.55g |
|
129.22g |
|
-
|
-
|
| Tue 8: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
30.80g |
|
93.05g |
|
-
|
-
|
| Wed 2: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
12.20g |
|
73.72g |
|
-
|
-
|
| Tue 1: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
32.15g |
|
16.13g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
38.23g |
|
22.59g |
|
-
|
-
|
| Wed 25: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
29.53g |
|
54.12g |
|
-
|
-
|
| Thu 19: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
22.46g |
|
112.00g |
|
-
|
-
|
