| September 2024 |
| Wed 18: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
50.80g |
|
93.38g |
|
-
|
-
|
| Tue 17: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
50.27g |
|
86.20g |
|
-
|
-
|
| Mon 16: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.41g |
|
130.08g |
|
-
|
-
|
| Sun 15: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
14.09g |
|
177.36g |
|
-
|
-
|
| Wed 11: |
215 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
5.10g |
|
22.79g |
|
-
|
-
|
| Tue 10: |
204 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
10.53g |
|
22.44g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
77 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.12g |
|
2.97g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
23.28g |
|
41.38g |
|
-
|
-
|
| Wed 3: |
141 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
3.64g |
|
18.19g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
277 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
6.81g |
|
36.53g |
|
-
|
-
|
| Thu 28: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
19.60g |
|
68.11g |
|
-
|
-
|
| Wed 27: |
196 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
4.96g |
|
37.64g |
|
-
|
-
|
| Tue 26: |
268 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
15.37g |
|
31.98g |
|
-
|
-
|
| Mon 25: |
515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
21.33g |
|
53.56g |
|
-
|
-
|
| Sun 24: |
468 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
11.37g |
|
60.26g |
|
-
|
-
|
| Sat 23: |
457 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
16.42g |
|
44.22g |
|
-
|
-
|
| Fri 22: |
255 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
12.97g |
|
32.69g |
|
-
|
-
|
| Thu 21: |
566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
14.00g |
|
69.52g |
|
-
|
-
|
| Wed 20: |
466 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
12.53g |
|
71.26g |
|
-
|
-
|
| Tue 19: |
211 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
5.87g |
|
29.21g |
|
-
|
-
|
