mvzkika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Thu 11: 843 * 56%
Fat:
 
Prot:
 
Carbs:
37.18g
 
65.58g
 
61.05g
- -
October 2021
Wed 27: 103 * 7%
Fat:
 
Prot:
 
Carbs:
4.08g
 
2.42g
 
14.79g
- -
Mon 25: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
26.78g
 
60.01g
 
266.29g
- -
September 2021
Sun 5: 321 * 21%
Fat:
 
Prot:
 
Carbs:
17.65g
 
16.49g
 
25.62g
- -
April 2021
Fri 23: 197 * 13%
Fat:
 
Prot:
 
Carbs:
1.17g
 
6.64g
 
39.28g
- -
November 2020
Sun 29: 101 * 7%
Fat:
 
Prot:
 
Carbs:
0.47g
 
3.10g
 
23.01g
- -
Thu 26: 222 * 15%
Fat:
 
Prot:
 
Carbs:
5.79g
 
22.45g
 
21.59g
- -
Sun 22: 842 * 56%
Fat:
 
Prot:
 
Carbs:
46.62g
 
76.11g
 
26.40g
- -
October 2020
Thu 29: 839 * 56%
Fat:
 
Prot:
 
Carbs:
51.41g
 
32.51g
 
65.69g
- -
June 2020
Thu 25: 320 * 21%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
81.00g
- -
Wed 24: 588 * 39%
Fat:
 
Prot:
 
Carbs:
35.63g
 
53.65g
 
12.24g
- -
Mon 22: 395 * 26%
Fat:
 
Prot:
 
Carbs:
18.35g
 
27.37g
 
29.03g
- -
Thu 4: 230 * 22%
Fat:
 
Prot:
 
Carbs:
10.43g
 
5.33g
 
29.38g
- -
Wed 3: 465 * 43%
Fat:
 
Prot:
 
Carbs:
18.50g
 
20.65g
 
52.57g
- -
Mon 1: 622 * 58%
Fat:
 
Prot:
 
Carbs:
50.67g
 
34.09g
 
9.24g
- -
May 2020
Sun 31: 766 * 72%
Fat:
 
Prot:
 
Carbs:
53.49g
 
48.95g
 
26.97g
- -
Sat 30: 288 * 27%
Fat:
 
Prot:
 
Carbs:
19.02g
 
24.22g
 
4.50g
- -
Mon 25: 1239 * 116%
Fat:
 
Prot:
 
Carbs:
96.80g
 
72.74g
 
20.65g
- -
Sun 24: 882 * 83%
Fat:
 
Prot:
 
Carbs:
66.31g
 
55.46g
 
17.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.