| November 2021 |
| Sun 21: |
1762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
171.93g |
|
170.72g |
|
1903*
|
 141
|
| Sat 20: |
957 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
67.78g |
|
121.97g |
|
2485*
|
1528
|
| February 2020 |
| Mon 24: |
1403 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
93.89g |
|
190.56g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.27g |
|
3.00g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
70.40g |
|
70.80g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
366 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
72.64g |
|
9.19g |
|
-
|
-
|
| Fri 29: |
198 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.36g |
|
43.82g |
|
-
|
-
|
| Wed 27: |
2560 *
|
512%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
89.93g |
|
449.45g |
|
-
|
-
|
| Tue 26: |
649 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
38.40g |
|
71.68g |
|
2595*
|
1946
|
| Mon 25: |
1501 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
95.17g |
|
105.60g |
|
2146*
|
645
|
| Sun 24: |
750 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
84.07g |
|
78.54g |
|
300*
|
 450
|
| Sat 23: |
541 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
69.49g |
|
22.69g |
|
1036*
|
495
|
| Fri 22: |
568 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
60.03g |
|
54.95g |
|
105*
|
463
|
| Thu 21: |
-
|
-
|
|
206*
|
-
|
| Wed 20: |
1591 *
|
318%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
104.28g |
|
186.86g |
|
55*
|
1536
|
| Tue 19: |
558 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
96.85g |
|
31.15g |
|
351*
|
207
|
| Mon 18: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
71.51g |
|
41.46g |
|
633*
|
137
|
| Sun 17: |
470 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
77.55g |
|
30.07g |
|
157*
|
313
|
| Sat 16: |
278 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
44.98g |
|
20.21g |
|
1212*
|
934
|
| Fri 15: |
175 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
29.29g |
|
11.71g |
|
1431*
|
1256
|
| Thu 14: |
88 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
11.79g |
|
7.65g |
|
332*
|
244
|
