| May 2019 |
| Mon 20: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
48.81g |
|
73.22g |
|
-
|
-
|
| Mon 13: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
69.46g |
|
170.20g |
|
-
|
-
|
| Mon 6: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
67.83g |
|
67.08g |
|
520*
|
 407
|
| Wed 1: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
70.55g |
|
142.79g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
95.08g |
|
152.65g |
|
513*
|
1165
|
| Mon 29: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
63.94g |
|
134.66g |
|
-
|
-
|
| Thu 25: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
35.87g |
|
150.09g |
|
-
|
-
|
| Sat 20: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
65.96g |
|
171.60g |
|
-
|
-
|
| Fri 19: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
55.45g |
|
180.68g |
|
508*
|
703
|
| Thu 18: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
61.95g |
|
176.02g |
|
-
|
-
|
| Wed 17: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
67.19g |
|
174.17g |
|
682*
|
501
|
| Tue 16: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
48.60g |
|
246.54g |
|
-
|
-
|
| Mon 15: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
72.20g |
|
219.85g |
|
2166*
|
 400
|
| Sun 14: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
83.32g |
|
256.55g |
|
1879*
|
123
|
| Sat 13: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
58.07g |
|
217.96g |
|
-
|
-
|
| Fri 12: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
68.95g |
|
164.36g |
|
1882*
|
627
|
| Thu 11: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
69.49g |
|
195.29g |
|
1599*
|
238
|
| Wed 10: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
55.55g |
|
174.26g |
|
1882*
|
502
|
| Tue 9: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
55.31g |
|
255.01g |
|
1882*
|
216
|
| Mon 8: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
55.87g |
|
180.24g |
|
2182*
|
656
|
