| February 2013 |
| Sun 17: |
2654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
188.98g |
|
407.39g |
|
-
|
-
|
| Tue 12: |
2469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
125.69g |
|
241.97g |
|
109.23g |
|
-
|
-
|
| Mon 11: |
2798 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
196.89g |
|
441.66g |
|
-
|
-
|
| Sun 10: |
2545 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
256.61g |
|
165.23g |
|
-
|
-
|
| Sat 9: |
2536 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
242.14g |
|
280.14g |
|
-
|
-
|
| Fri 8: |
1442 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
96.30g |
|
245.14g |
|
-
|
-
|
| Thu 7: |
2693 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
219.59g |
|
330.73g |
|
-
|
-
|
| Wed 6: |
2470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
251.08g |
|
107.70g |
|
-
|
-
|
| Tue 5: |
2601 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
220.40g |
|
313.92g |
|
-
|
-
|
| Mon 4: |
2660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
191.42g |
|
402.11g |
|
-
|
-
|
| Sun 3: |
1813 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
190.11g |
|
79.25g |
|
-
|
-
|
| Sat 2: |
2542 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
222.06g |
|
251.72g |
|
-
|
-
|
| Fri 1: |
2812 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
192.99g |
|
409.53g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
2481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
229.04g |
|
252.06g |
|
-
|
-
|
| Wed 30: |
2423 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
238.34g |
|
190.17g |
|
-
|
-
|
| Mon 28: |
2760 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
230.94g |
|
315.18g |
|
-
|
-
|
| Sun 27: |
2612 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
217.99g |
|
288.07g |
|
-
|
-
|
| Sat 26: |
2676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
216.22g |
|
297.56g |
|
-
|
-
|
| Thu 24: |
2718 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
224.24g |
|
298.85g |
|
-
|
-
|
| Wed 23: |
2553 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
221.90g |
|
262.92g |
|
-
|
-
|
