| October 2021 |
| Sat 16: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
33.60g |
|
116.33g |
|
-
|
-
|
| Fri 15: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
52.14g |
|
147.50g |
|
-
|
-
|
| Thu 14: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
27.38g |
|
154.64g |
|
-
|
-
|
| Wed 13: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
46.92g |
|
161.86g |
|
-
|
-
|
| Tue 12: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
57.56g |
|
116.29g |
|
-
|
-
|
| Mon 11: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
17.18g |
|
155.91g |
|
-
|
-
|
| Sun 10: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
37.60g |
|
135.65g |
|
-
|
-
|
| Sat 9: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
77.97g |
|
147.46g |
|
-
|
-
|
| Fri 8: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
27.15g |
|
184.98g |
|
-
|
-
|
| Thu 7: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
19.72g |
|
185.57g |
|
-
|
-
|
| Wed 6: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
20.27g |
|
170.81g |
|
-
|
-
|
| Mon 4: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
17.03g |
|
247.82g |
|
-
|
-
|
| Sun 3: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
5.72g |
|
149.51g |
|
-
|
-
|
| Sat 2: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
25.66g |
|
143.06g |
|
-
|
-
|
| Fri 1: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
37.16g |
|
158.85g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
60.35g |
|
129.39g |
|
-
|
-
|
| Wed 29: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
17.19g |
|
211.59g |
|
-
|
-
|
