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Yshkalova83
Diet Calendar
Yshkalova83's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 26:
-
-
775*
-
Thu 25:
-
-
1555*
-
Wed 24:
-
-
1695*
-
Tue 23:
-
-
1487*
-
Mon 22:
-
-
1634*
-
Sun 21:
-
-
2286*
-
Sat 20:
-
-
1580*
-
Fri 19:
-
-
1860*
-
Thu 18:
-
-
1467*
-
Wed 17:
-
-
1509*
-
Tue 16:
-
-
1958*
-
Mon 15:
-
-
1480*
-
Sun 14:
-
-
1455*
-
Sat 13:
-
-
1417*
-
Fri 12:
-
-
1512*
-
Thu 11:
-
-
1531*
-
Wed 10:
-
-
1447*
-
Tue 9:
2185 *
115%
Fat:
Prot:
Carbs:
79.37g
129.79g
234.14g
1511*
674
Mon 8:
1644 *
87%
Fat:
Prot:
Carbs:
68.17g
117.00g
141.10g
1542*
102
Sun 7:
-
-
1725*
-
