| October 2022 |
| Wed 19: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
57.55g |
|
40.82g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
18.91g |
|
38.26g |
|
-
|
-
|
| Wed 8: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
74.64g |
|
8.78g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.03g |
|
86.91g |
|
-
|
-
|
| Thu 25: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
78.83g |
|
118.60g |
|
-
|
-
|
| Wed 24: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
72.56g |
|
123.48g |
|
-
|
-
|
| Tue 23: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
19.94g |
|
56.06g |
|
-
|
-
|
| Mon 22: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
22.64g |
|
52.80g |
|
-
|
-
|
| Sun 21: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
33.13g |
|
39.63g |
|
-
|
-
|
| Fri 19: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
67.45g |
|
96.22g |
|
-
|
-
|
| Thu 18: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
17.89g |
|
67.75g |
|
-
|
-
|
| Wed 17: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
38.23g |
|
78.18g |
|
-
|
-
|
| Tue 16: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
95.15g |
|
160.50g |
|
-
|
-
|
| Mon 15: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
74.77g |
|
117.96g |
|
-
|
-
|
| Sun 14: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
54.03g |
|
235.19g |
|
-
|
-
|
| Sat 13: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
52.42g |
|
65.58g |
|
-
|
-
|
| Fri 12: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
56.00g |
|
98.24g |
|
-
|
-
|
| Thu 11: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
100.40g |
|
133.16g |
|
-
|
-
|
| Wed 10: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
102.09g |
|
139.86g |
|
-
|
-
|
| Tue 9: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
100.43g |
|
134.62g |
|
-
|
-
|
